Thank you for this great blog post. It is a no brainier to reblog Dr. Rex to remind me how important letting go is and how to feel less pain. As always…Thank you!!!!
~~January 11, 2014~~
There comes time in your life when you find yourself at a crossroad ..
.. there’s a decision you have to make.
Do you venture out of the “mold/circumstances” that you have been in for so long or do you “go along with the current” where things are “comfortable” and “routine“?
“If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace.” ~Ajahn Chah
Eckhart Tolle believes we create and maintain problems because they give us a sense of identity. Perhaps this explains why we often hold onto our pain far beyond its ability to serve us.
We replay past mistakes over and over again in our head, allowing feelings of shame and regret to shape our actions in the present. We cling to frustration…
View original post 1,347 more words